The Power of light - retreat on a private island
Ykspetäjäisten saari, Ykspetäjäinen 88, Uusikaupunki
Your own summer island in Uusikaupunki offers an excellent opportunity to find the power of light both in yourself and in the surrounding nature. Quiet down to enjoy the sunset, greet the midday sun, experience the peace of the sea and the power of the ancient rock warmth under your feet. How about a wonderfully empowering facial treatment or massage with pine or birch essential oil? Feast on the prepared table, grill and stove, not forgetting sweet moments. The retreat also has a social dimension, as the retreat participants of previous years made new friends here. The retreat is free of beliefs. The language of the programs will be finnish.
The program includes e.g. light themes, laughter wrinkles on your face caused by laughter yoga, relaxing and empowering yoga, picnic hiking and beach party, as well as your own rest time for reading a book, wandering in the waking or dim light, staring at the fire or lounging in the sun and floating in the Baltic Sea. In rare stormy weather, the hostess reserves the right to postpone the retreat to 29.-31.8. If you are unable to attend, your payment will be refunded in full. Register by 25.7.!'
more info: www.islandspirit.net/retriitit
8.8. FRIDAY
17.00 Departure from the harbour (later pick-up is also possible)
17.30 Arrival and accommodation, snacks available
19.00 Toasts, introduction to the island, retreat and light power, booking of treatment times
20.00 Getting to know each other and empowering through play
21.00 Salad + evening tea
9.8. SATURDAY
9-10 Breakfast
Morning sauna opportunity
Treatment times
12.00 Midday Sun Salutation Yoga
13.00 Picnic hike + coffee
Rest
Treatment times
16.00 Luminous body image
17.00 Laughter Yoga
18–21 Beachparty: sauna, swimming, sup paddle boarding + sausage
21.00 Campfire evening with food, stories, music, archipelago humour, bedtime story + evening tea
10.8. SUNDAY
9-11 Breakfast
11.00 Yoga of gratitude
12.30 Let the luminosity carry
14.00 Lunch, dessert and coffee
15.00 Boat lift to the harbour about 30 minutes